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Sunday, January 19, 2014

black couple smiling
With you, forever won’t be too long… When I see you, I think “Good job, God!”
1. You, sweetheart, are my one and only.
2. You take my breath away.
3. Lovingly yours.
4. With you, forever won’t be too long.
5. To the world’s best wife!
6. When I see you, I think “Good job, God!”
7. You are the love of my life!
8. It’s awesome to spend my life with you!
9. Love you, sweetheart!
10. I treasure you.

black couple drinking

Bring along a disposable toothbrush so that you can brush after dinner if need be. That’s one of the tips for a first date that will get you bonus points.
1. DON’T BE NERVOUS:
Of course you’re bound to have a few butterflies in your tummy when going on a first date. But try not to be a sweaty, shaky mess! Chances are, you will loosen up once you start talking and visiting so just relax. He is probably as nervous as you are.
2. WHAT TO WEAR:


Bar Black Club Dancing Flirting Man Woman Young
Nine times out of ten, a night out involves a lot of walking. Clubhopping, bar-hopping, late-night treks to hunt for food to soak up all you drank, miles of wandering around as you’re so hammered and get yourself lost — all these situations require extensive footwork.
1. Wear comfortable shoes 
Nine times out of ten, a night out involves a lot of walking. Clubhopping, bar-hopping, late-night treks to hunt for food to soak up all you drank, miles of wandering around as you’re so hammered and get yourself lost — all these situations require extensive footwork.
What it means is that you should always leave the house with comfortable footwear in which you can walk around. We are not asking you to rock sneakers to a classy, snazzy club.
You don’t have to dress down to be comfortable, so don’t scratch slick-bottomed loafers or high heels out of the equation, but make sure they are comfortable.
2. Avoid wearing large or floor-length dresses

cucumbers
Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which has been found to be beneficial to diabetic patients.
1.Quick pick me-up:
Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice.
2. Rehydrates body and replenishes daily vitamins:
Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Don’t forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance.
3. Skin and hair care:

Cleaning your house can be a drag. However, the good news is while you vacuum, you can work out your abs too. As you vacuum, concentrate on contracting your abs while pushing the vacuum back and forth.
1. Keep Yourself Hydrated With Plenty Of Fresh Water:
It is essential that you give your body enough water to efficiently flush the bloat and toxins from your system, especially in the high summer heat. Drinking water equates to weight loss.
2. Eliminate Carbonated Soft Drinks From Your Diet:
Whether you’re drinking a regular soda or diet-soda, both are detrimental to your health. Not only do they dehydrate the body and add nutrition-less calories (regular soda), the carbonated bubbles will bloat your tummy. Try drinking Sassy Water instead of diet soda, regular soda or seltzer. It’s a much better alternative.
3. Walk And Talk With A Friend:

blacc

Want to make things really hot and spicy in the bedroom? Look to chilies to help get the job done. They’re loaded with capsaicin, a chemical that releases endorphins that feed your libido and help to increase blood flow.
1. Watermelon:
Some fruits have way more than just nutritional value to offer you and your partner. Take watermelons for example. They contain an amino acid called citrulline that increases your sex drive by relaxing your blood vessels.
2. Avocados:
watermelon

Since watermelon contains high water content – 92 percent water, it can help to replenish body fluids. Also, watermelons help in providing a cooling effect in your body.
1. Fight Cancer:
The lypocene in watermelon has been found to be effective in preventing cancers, particularly breast cancer, colon cancer, lung cancer, prostate cancer, and endometrial cancer. A study conducted by Harvard University found that men who ate lycopene-rich diet had a lower risk of developing certain cancers, especially prostate cancer than those who did not.
2. Relieve Kidney Disorders:
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