Sex is better exercise than going for a jog - plus much better fun

Is it a myth that sex is just as good for burning off calories as traditional exercise? Not according to recent studies

Horizontal jogging: healthy alternative

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I remember once reading that a 20-minute sex session burned as many calories as going eight rounds with Muhammad Ali.
It seemed like a bit of an exaggeration but a new study throws light on this conundrum.
The issue of sex as exercise has remained largely unexplored.
“There are these myths, including one that sex burns at least 100 calories per session,” says Antony D Karelis, a professor of exercise science at the University of Quebec.
He did a study, published in the on-line research journal PLOS One in October, to look at how much energy is actually exerted during sex.

Major Coffee Producer Kenya Still Lacks Processing Plant

A farmer and businessman in the small central Kenya town of Othaya, Paul Njagi is among the thousands of coffee farmers who are increasingly frustrated by the lack of a coffee processing plant in Kenya.
“Any investor who decides to set up one will definitely reap huge benefits,” Njagi told AFKInsider. Othaya is in Nyeri County, about 130 kilometers north of the capital, Nairobi.
The hilly county is one of the main coffee-growing regions in Kenya, and farmers such as Njagi find it unjustifiable that Kenya still has no processing plants more than half a decade after independence.
The country, which has produced coffee since 1893, is famous for the Arabica breed of coffee. The Robusta breed, which is useful in blending Arabica coffee, is in its early stages of development and its market is still green

Climate Change in Ghana Linked to Poverty, Lack of Wildlife Resources

Thinkstock From Ghana Business News

Ms Barbara Serwah Asamoah, Deputy Minister of Lands and Natural Resources, has cited negative effects of climate change as one of the major causes of poverty in Ghana. She said  in Ghana the effect could be seen in the rapid change in rainfall patterns, long dry seasons, drying up of major streams and rivers, heavy erosion, loss of soil fertility, loss of biodiversity, drastic decline in none timber forest product among other things.
Speaking on Wednesday at a workshop on effects of climate change for high level policy makers and politicians, she said such negative effects had culminated into an increase in poverty in many rural communities which derived direct livelihood from forest and wildlife resources. The Workshop organised by the Ghana Climate Change Agricultural and Food Security (CCAFS) Platform, was attended by farmer based organisations, NGOs, religious bodies, researchers, academia and policy makers

Justin Bieber’s private jet 'searched for marijuana' after landing in New Jersey ahead of Super Bowl

The aircraft had just arrived in New Jersey ahead of Sunday’s Super Bowl when authorities claimed they could detect a strong odour of pot

Bieber's plane reportedly smelled of pot

Justin Bieber’s personal plane was held at an airport tonight after authorities suspected it was carrying marijuana, police sources said.
The aircraft had just arrived in New Jersey’s ahead of Sunday’s Super Bowl when authorities detected what was described as a strong odour of pot.
The plane, believed to be a twin-jet Raytheon Hawker 800, was ordered to be held at Teterboro Airport until drug-sniffing dogs could check it out.
It was not clear if the singer was on board after the plane touched down from Toronto.
Bieber had chartered the private jet to fly him, his father and friends to the game which sees the Seattle Seahawks take on the Denver Broncos.

PDP chairman Mu’azu meets IBB in Minna

January 31, 2014 by Enyioha Opara, Minna Leave a Comment

National Chairman of the Peoples Democratic Party Alhaji Adamu Mu’azu on Friday held a closed-door meeting with former Military President, General Ibrahim Babangida, in continuation of his nationwide consultation with elders of the party.
Mu’azu, who led a 15-man team, arrived the Minna Uphill residence of the former Military President at about 12.05pm and went into a closed-door meeting, which lasted till 1.05pm.
Members on the entourage of Mu’azu, which included the PDP National Youth Leader, Alhaji Abdullahi Maibasera; former House of Reps Speaker Gali Na’aba and the state PDP acting chairman, Tanko Beji, were excused from the meeting to enable the two leaders to have a confidential and private session.
Emerging from the meeting, Babangida declined to speak with journalists on the meeting.
The former leader bluntly told newsmen that he was not prepared to talk.

Watch Doctors Remove live Maggots From A Girl's New STD Infested private part!

 Watch Doctors Remove live Maggots From A Girl's New STD Infested private part!

Watch Doctors Remove Maggots From A Girl's New STD Infested private part!

WARNING - VIEWER'S DISCRETION IS ADVISED!
Guys, who else has seen that video on WorldStar about this girl that had live maggots taken out of her diseased vagina? Worldstar says she had unprotected sex and caught the STD which causes maggots to take over your penis or vagina.

It's pretty nasty!!!

 Rihanna and Shakira stroke each other topless, smoke cigars and writhe around in sizzling new video

They both hail from the Caribbean and are seriously, seriously, sexy.
So we were expecting a lot from the much anticipated duet between pop princess Shakira and bad girl Ri-Ri - and guess what, we were not disappointed.

Sexy bum touch. Nice one

The sizzling video, which was released today, shows the sizzling duo writhe around, stroke each other and smoke cigars on a bed and white striped bed.